{"id":1276,"date":"2024-04-06T11:16:00","date_gmt":"2024-04-06T11:16:00","guid":{"rendered":"http:\/\/ernestina.net\/?p=1276"},"modified":"2024-05-27T09:39:22","modified_gmt":"2024-05-27T09:39:22","slug":"concert-preparatio","status":"publish","type":"post","link":"https:\/\/ernestina.net\/zh\/concert-preparatio\/","title":{"rendered":"Concert Preparation"},"content":{"rendered":"<p> Before every performance, I naturally feel nervous, sometimes my heart races up to 130 beats per minute right before going on stage. I usually don&#8217;t eat anything in the hours leading up to the show. After finishing warm-up and sound checks, making sure my mallets are good, changing into my concert outfit and applying makeup, I quickly put on a thick, warm coat and gloves. Then, I start to relax and wait for the performance to begin. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/ernestina.net\/wp-content\/uploads\/2024\/05\/Pasted-Graphic-5-1024x768.jpg\" alt=\"\" class=\"wp-image-1277\" srcset=\"http:\/\/ernestina.net\/wp-content\/uploads\/2024\/05\/Pasted-Graphic-5-980x735.jpg 980w, http:\/\/ernestina.net\/wp-content\/uploads\/2024\/05\/Pasted-Graphic-5-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Before every performance, I naturally feel nervous, sometimes my heart races up to 130 beats per minute right before going on stage. I usually don&#8217;t eat anything in the hours leading up to the show. After finishing warm-up and sound checks, making sure my mallets are good, changing into my concert outfit and applying makeup, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/posts\/1276"}],"collection":[{"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/comments?post=1276"}],"version-history":[{"count":3,"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/posts\/1276\/revisions"}],"predecessor-version":[{"id":1339,"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/posts\/1276\/revisions\/1339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/media\/1277"}],"wp:attachment":[{"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/media?parent=1276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/categories?post=1276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ernestina.net\/zh\/wp-json\/wp\/v2\/tags?post=1276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}